I get the go slow part, although I don't understand it!
Hi Ian -
If you want to understand in depth:
http://en.wikipedia.org/wiki/Drag_%28physics%29Or this quote from that source is the short version:
"Note that the power needed to push an object through a fluid [like air] increases as the cube of the velocity. A car cruising on a highway at 50 mph (80 km/h) may require only 10 horsepower (7.5 kW) to overcome air drag, but that same car at 100 mph (160 km/h) requires 80 hp (60 kW). With a doubling of speed the drag (force) quadruples per the formula. Exerting four times the force over a fixed distance produces four times as much work. At twice the speed the work (resulting in displacement over a fixed distance) is done twice as fast. Since power is the rate of doing work, four times the work done in half the time requires eight times the power."
Bottom line: Just remember 2X as fast needs 8X the power. The slower the better.
I've found a windshield (MRA Vario) gives me about a 10% boost in range. When I rode my Empulse from San Francisco to Ventura, CA, I tried lots of tricks, including turning the bike off and coasting down a long mountain in neutral. I rode all back roads and tried to keep my speeds below 40 mph. When I was forced to use a freeway, I rode in the right lane at 55 mph, speeding up for closing traffic and slowing down when my mirrors were empty. A couple of times, I rode on the right shoulder on broad country highways that had them, with my right blinker on.
Although Sport mode recaptures more electrons with its stronger regen, for hypermiling it's best, if traffic allows it, to accelerate slowly (I like 3rd gear Sport and a gentle throttle hand for startups), maintain a constant speed, and decelerate gradually and long ahead of a stoplight so, hopefully, you can get going again without having to stop. Although regen helps, it's not as good as not having to lose speed at all. Think of your experience riding a bicycle: much easier to maintain a constant pace than coming to a full stop and standing on the pedals to get going again. That's why bikers run stop signs. (Unless they're messenger a-holes!) Slow is your friend. Smooth is your friend.
Carrying your charger and bumming electricity also helps! I usually offer the donor a dollar. Most refuse.
If you ever get below 20% SOC, be sure to NOT accelerate hard, because doing so can force a shutdown quicker with a low state of charge, in my experience.
If you ever do get a battery shutdown (I've had one in 20K miles) you can try turning the bike off (after moving to a SAFE area!) and letting it sit a while. Batteries can rebound a bit. Mine got me home when I was two miles away, the whole time flashing all the green lights and the message bar screaming at me to recharge the batteries. Yet it ran, and up a steep hill (slowly). And I ended up, after midnight, in my own warm bed on a cold night. All's well that ends well!